Teresa Kay-Aba Kennedy is a Harvard Business School-trained Strategist, Entrepreneur, Speaker/Moderator, Yoga Teacher, Master Coach, Award-Winning Author, Producer & Activist

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Learn more about Terri and how she can POWER UP your life and/or business…

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Featured Event

March 16-17, 2018 –I was honored to participate in the XYoga Dubai Festival 2018 in the United Arab Emirates. This was my third trip to Dubai and I have certainly fallen in love with the place! I taught a Breathe & Burn® Vinyasa Yoga class, as well as my special Blissful Vibrations® session which mixes movement, motivation, music and meditation. In addition, I gave a talk about my dear teacher, 99-year-old yoga master Tao Porchon-Lynch. I saw some yogis I’d met before such as Yogi Cameron and Pierre Ravan, and also met a whole new family of yogi friends/teachers such as Dan Morgan, Sjha’ra Taylor, Candace Cabrera, Anjasmara Prasetya and Ajith Shankara. Thank you to Dovile Slavinkaite, Sara Fakhouri and the XDubai team, as well as the key sponsor Dubai Holdings.  Find out more and view pictures…

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Featured Posts

Spread Happiness

How often do you share happiness? International Day of Happiness, which began in 2013, is celebrated on the March 20th equinox across the globe to encourage people to “create a happier world.” Happiness is truly good for all. It lowers blood pressure, combats stress, strengthens the immune system, reduces pain and improves longevity. It also builds community and improves productivity. So, spread happiness. Join the GREAT DREAM with these 10 Keys to Happier Living: 1) Giving – Do things for others. 2) Relating – Connect with others. 3) Exercising – Take care of your body. 4) Awareness – Live life mindfully. 5) Trying out – Keep learning new things. 6) Direction – Have goals to look forward to. 7) Resilience – Find ways to bounce back. 8) Emotions – Look for what’s good. 9) Acceptance – Be comfortable with who you are…

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7 Ways to Love Yourself

How committed are you to your own happiness? If you were dating yourself, would you be blissful or ready to break out of the relationship? Self-love is an active process of becoming aware of who…

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True power is not defined by how much control you have over OTHERS, but how much control you have over your SELF. It’s not about how many things you ACQUIRE, it’s about how many people you INSPIRE.

Teresa Kay-Aba Kennedy

Success is a feeling not an event. It is a feeling you can experience every day depending on your intention.

Teresa Kay-Aba Kennedy

You attract what you project. So be the vibe you want to manifest.

Teresa Kay-Aba Kennedy
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